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Oren Cohen

ACL Recovery: From Day 3 to Week 3

ACL Recovery: From Day 3 to Week 3

From day 3 to week 3 of ACL recovery In the days before my surgery, I did my homework. I spoke to four people who had gone through similar surgeries and asked them what the recovery process was like. Looking back at those conversations, nobody prepared me for what it’
Oren Cohen 09 Aug 2022
The ACL Comeback Day 3: Not Quite Rocky Balboa Yet

The ACL Comeback Day 3: Not Quite Rocky Balboa Yet

A personal account of ACL recovery, day 3 In my mind, after the ACL surgery I imagined myself working out to recover like Rocky training to fight Ivan Drago or like Bo Cruz in Hustle. I’d be running up hills, squatting with weights, doing box jumps… Not even close-
Oren Cohen 27 Jul 2022
The ACL Comeback: Post-Surgery Goals and Motivation

The ACL Comeback: Post-Surgery Goals and Motivation

Read a personal account of the lead-up to ACL surgery As someone going into ACL surgery in a few hours, I had the urge to write about my post-surgery goals to keep myself honest. My journey will be updated every week or two over the next 12 months,
Oren Cohen 18 Jul 2022

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