4 Handed Massage: All You Need to Know about Four Hands Massage
The 4 Handed Massage Explained
Tired after work? Looking for something magical to soothe your nerves down to the deepest core?
A super relaxing 4 hands massage could be that "something" you've been looking for!
Everybody deserves a much-needed treat after continuously grinding in the office all day long.
So, let's discuss how the amazing 4 handed massage can help you rejuvenate your energy after a long, exhausting day at work.
In the everyday hustle of balancing work and life, the idea of massages seems very relaxing and worth considering.
We all crave that much-needed spa time, which is why there are so many options for massage therapy available to us.
The 4 handed massage is one of the most popular massage therapies these days- and for all the right reasons.
In this article, we will discuss everything you need to know about the 4 handed massage.
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What Actually Is a 4 Handed Massage?
As the name suggests, a 4 handed massage incorporates 4 hands for massaging the client.
Two therapists will simultaneously massage a client, working their hands in a synchronised fashion that is super effective in releasing all the stress and aches that your body has accumulated after a long day at work.
For example, if one therapist is massaging the right side of the body, the other one massages the left side.
Similarly, while one therapist is focusing on the head and torso, the other therapist makes sure to give the same kind of effort on the bottom of the body.
The four hands massage is probably the most thorough and intense type of massage out there, but why choose the four-hander over a regular massage?
Add some hot stones to your 4 hands massage and you have a pretty good day
Benefits of a 4 Handed Massage
There are several wholesome benefits of a 4 handed massage, which is why it is so in the spotlight at the moment.
1. The 4 Hands Massage is Unique
It’s very different from a regular massage, where a client is only dependent on one therapist.
Due to the 4 handed technique, the whole massage therapy is exceptionally soothing and calming.
It is perfect for a person who needs attention concurrently to different body parts for maximum relaxation.
2. Increased Blood Circulation
As therapists move in a coordinated motion, making sure to put carefully calculated amounts of pressure, there is increased blood circulation in the body.
Therapists are trained to focus on the right pressure points at the right time, which makes sure the client is well-served.
3. A Combination of Techniques
When a single therapist gives a massage, as in the case of regular massages, they usually focus on one kind of massage technique due to limited manpower, leaving the client dissatisfied.
However, the 4 handed massage works perfectly for people who desire a more wholesome experience, combining different massage techniques and giving them the optimum feel that a massage really should.
There are various different kinds of massage techniques, such as aromatherapy, Thai, reflexology, Reiki, deep tissue, hot stone and more.
The greatest benefit of a 4 handed massage is that while one therapist can perform one massage technique, the other therapist can use a different technique.
This is why clients can customise their massage as per their preferences, in order to get the most out of the service.
4. Improved Muscle Alignment via Four Hands
Due to the simultaneous and integrated movements of four hands, the client’s muscle tension is released effectively and the muscles are properly realigned.
You will know if the massage was beneficial if you feel that your body's flexibility and mobility is increased.
In case of injury or body aches, improved muscle and tissue alignment is far more important- and a 4 handed massage caters perfectly to that.
5. Improved Mental and Physical Health
The 4 handed massage reduces pain and muscle aches, as well as reduces the symptoms of stress and anxiety.
It also improves the condition of insomnia, leading to a better state of calmness and sleep.
A 4 handed massage is also good for improving a person’s sex drive and for reducing the chances of premature ejaculation, sexual impotence or erectile dysfunction.
It also effectively helps with digestive, prostate and urinary problems.
Also, due to the effective pressure applied during this massage, it tones the skin and muscles, which also prevents cellulite and helps to remove stretch marks.
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Things To Consider about the Four Hands Massage
There are a few things to consider before you make up your mind about getting a 4 handed massage:
Time required
Usually, this massage takes around 1 hour, but you can also opt for a 30-minute session if this is better.
It all depends on how intensive you want the massage to be, and your specific concerns.
Is it expensive?
Since a 4 handed massage uses 2 therapists, the massage is normally two times more expensive than a normal massage.
Normally, depending on the spa, a 4 handed massaged is between $200-$400. However, the price is absolutely worth the outstanding benefits!
It could be painful at first
Initially, the massage may feel painful and uncomfortable, since two masseurs are exerting pressure at the same time.
While slight pain is completely normal in the case of sore muscles, be cautious if the pain is getting unbearable.
The good thing is that massages are completely customisable, so you can always ask therapists to adapt their massage techniques depending on your needs.
Ask for add-ons
Besides the basic 4 handed massage, you can also include different add-ons in your package for extra cost.
For example, you can opt for services such as a body scrub, body polish, body wax, sauna and more.
All of these services make the most of your spa experience and give an added luxury to the massage.
Are there any side effects?
There is a common misconception that deep massages such as a 4 handed massage can be injurious to the body, or they may make sore muscles worse with time.
This is a complete myth! A 4 handed massage is a completely safe and harmless therapy that everyone should experience at least once.
You just need to look out for skilled therapists and spas with good ratings, and you are good to go!
Final Word on 4 Handed Massage
Undoubtedly, a 4 handed massage is an experience everyone should go for once in their lives. It is a complete treat for your mind, body and soul.
It is deeper, more caressing and more relaxing than normal massages. As a highly exceptional and unique massage, it could be a little more expensive than other massages.
It can also be slightly uncomfortable at first, and time-consuming.
However, it is worth it for all the benefits, and it is one of the most soothing massages in the world!
Try the four handed massage for yourself and you will see how peaceful of an experience it is!
Also, read about how to rebuild your relationship with exercise if you’re trying to maintain a healthy work-life balance in all areas of your life.
