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Martial Arts

24 Tai Chi Movements to Change Your Life For the Better

24 Tai Chi Movements to Change Your Life For the Better

Be More Specific with Your Tai Chi: 24 Life-Changing Movements [caption id="" align="alignnone" width="736"] Tai Chi can help improve your physical and mental health [https://thesporting.blog/caption] Read our guide to 24 Tai Chi movements that will change mental and

MMA for Beginners: A Concise Beginners Guide To Mixed Martial Arts

MMA for Beginners: A Concise Beginners Guide To Mixed Martial Arts

A Beginner’s Guide to Mixed Martial Arts MMA has grown in hype over the past two decades, particularly due to the rise of the UFC. The company has given a platform to the world’s best MMA practitioners to use their knowledge and experience to batter each other. However,

Essential Leadership Skills Learned From Martial Arts

Essential Leadership Skills Learned From Martial Arts

Essential Leadership Skills You Can Learn From Martial Arts Martial arts teach us discipline, focus and respect - all key skills for successful leaders. Read on to find out how martial arts training could help you grow as a leader - on the mat or in the boardroom. [caption id=""

The History of Shaolin Kung Fu

The History of Shaolin Kung Fu

A History of Shaolin Kung Fu - An Ultimate Guide Deep within the forests of Songshan Mountain in Henan Province lies the Shaolin Monastery – one of the four holy Buddhist temples of China. This was the birthplace of both Chan (Zen) Buddhism and Shaolin Kung Fu - and the first temple that

Ninja Weapons 101: Ninja weapons explained

Ninja Weapons 101: Ninja weapons explained

Weapons used by Ninja and in the Martial Art of Ninjutsu The martial art of Ninjitsu is certainly a mysterious one and the plethora of weapons used by Ninjas are as varied as they are deadly. Ninjitsu may not be modernised, and not as popular as martial arts such as

The Ultimate Guide to Different Types of Martial Arts and Their Origins

The Ultimate Guide to Different Types of Martial Arts and Their Origins

Unveiling the Most Popular Martial Arts Styles Around the World Taking an in-depth look at the numerous different types of martial arts and how they differ Very few people have any experience with martial arts outside of the most popular styles, including Karate, Kung fu and Taekwondo. In truth,

A Guide to Jiu-Jitsu Rankings and Belt Order

A Guide to Jiu-Jitsu Rankings and Belt Order

The Jiu-Jitsu Belt Order and Ranking System Explained When first starting in Brazilian jiu-jitsu, the belt system can seem complicated. The BJJ belt system is organised and structured, while the belt systems of many other martial arts, such as Karate and Taekwondo, are more open to interpretation. Most