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Hannah Huesman - Mental Skills coach for The Philadelphia Phillies

Hannah Huesman - Mental Skills coach for The Philadelphia Phillies

Mental Skills in baseball, life and normalising situations with Hanna Huesman

Hannah Huesman is a mental skills coach with MLB organisation, The Philadelphia Phillies.

As someone that works at the cutting edge of high-performance sport, in a relentless environment like professional baseball, we thought Hannah would have a unique take on a fascinating topic; the mental side of sport. Oli talks to the former softball star about a whole bunch of stuff which frankly could have gone on for hours!

Hannah has a fascinating insight, especially with her experience working with high profile players such as Bryce Harper and Andrew McCutchen.

On today’s Podcast we discuss:

  • An intro from Hannah and how she got into her current role

  • The mental side of sport for an individual as opposed to a team

  • Staying present - a key factor in baseball

  • Compartmentalisation as a learned skill

  • Assessing an athlete’s mental skills based on background, culture etc.

  • Normalising the person in the professional environment

  • Putting mental skills training into practice

  • How we can and should always be learning

Watch or listen here or check out the Podcast platforms below.

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